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	<title>hnlbike</title>
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	<link>http://www.hnlbike.com</link>
	<description>honolulu cycle culture</description>
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		<title>Why I ride: Patricia Johnson</title>
		<link>http://www.hnlbike.com/2012/why-i-ride-patricia-johnson/</link>
		<comments>http://www.hnlbike.com/2012/why-i-ride-patricia-johnson/#comments</comments>
		<pubDate>Thu, 03 May 2012 22:19:54 +0000</pubDate>
		<dc:creator>hnlbike</dc:creator>
				<category><![CDATA[why i ride]]></category>
		<category><![CDATA[patricia johnson]]></category>

		<guid isPermaLink="false">http://www.hnlbike.com/?p=1168</guid>
		<description><![CDATA[Meet Honolulu&#8217;s cyclists on the &#8216;Why I Ride&#8217; profiles on HNLBIKE. What&#8217;s your name? Patricia Johnson How young are you? 69 What do you do? Full time caregiver for my Mom, Erma Johnson &#8211; 99 and 6 months old + part-time business consultant How long have you been riding bicycles? Since 2005  - age 62 [...]]]></description>
			<content:encoded><![CDATA[<p>Meet Honolulu&#8217;s cyclists on the &#8216;Why I Ride&#8217; profiles on HNLBIKE.</p>
<div align="center"><a href="http://www.hnlbike.com/wp-content/uploads/2012/05/patricia_johnson.jpg"><img class="aligncenter size-full wp-image-1169" title="patricia_johnson" src="http://www.hnlbike.com/wp-content/uploads/2012/05/patricia_johnson.jpg" alt="Why I Ride: Patricia Johnson" width="576" height="864" /></a></div>
<p><strong>What&#8217;s your name?</strong><br />
Patricia Johnson</p>
<p><strong>How young are you?</strong><br />
69</p>
<p><strong>What do you do?</strong><br />
Full time caregiver for my Mom, Erma Johnson &#8211; 99 and 6 months old + part-time business consultant</p>
<p><strong>How long have you been riding bicycles?</strong><br />
Since 2005  - age 62</p>
<p><strong>Tell us about your bicycle/s.</strong><br />
First bike &#8211; TREK hybrid, 7100 multitrack + a year later, TREK road bike, Pilot 5.0 (WSD) carbon</p>
<p><strong>Why do you ride?</strong><br />
For the JOY of being on a bicycle and for the great friends I have met who love to ride, too + for health &amp; fitness AND helping keep my in a positive frame of mind as a caregiver for Mom</p>
<p><strong>You will see me riding:</strong><br />
All over Oahu, exploring new places for bicycling adventures + Monday for the <a title="Hawaii Bicycling League" href="http://hbl.org" target="_blank">HBL</a> &#8220;Start The Week Off Right Ride&#8221; + Thursday for the&#8221; Kailua for Brunch Ride&#8221; + Saturday for the &#8220;HBL Saturday Ride&#8221; and on Sunday with the <a title="Ladies!  The road is RED HOT!" href="http://www.hnlbike.com/2011/ladies-the-road-is-red-hot/">Red Hot Ladies</a> &#8211; our group for women over &#8220;50&#8243; who love to ride bicycles.</p>
<div>And, once a year on a bicycle tour &#8211; Wyoming; Cycle Montana; Tour &#8216;d France and Cycle Montana again this year and 2xs Frank Smith&#8217;s Hana Ride in August.</div>
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		<item>
		<title>Complete Waialae Avenue</title>
		<link>http://www.hnlbike.com/2012/complete-waialae-avenue/</link>
		<comments>http://www.hnlbike.com/2012/complete-waialae-avenue/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 23:52:57 +0000</pubDate>
		<dc:creator>hnlbike</dc:creator>
				<category><![CDATA[advocacy]]></category>
		<category><![CDATA[bike lanes]]></category>
		<category><![CDATA[get involved]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[urban planning]]></category>
		<category><![CDATA[DTS]]></category>
		<category><![CDATA[Waialae]]></category>

		<guid isPermaLink="false">http://www.hnlbike.com/?p=1121</guid>
		<description><![CDATA[Please join us in a show of support for bicycle lanes tonight! Community Outreach Event Thursday, April 19 7:00-9:00PM @ Kaimuki Community Park, 3521 Waialae Avenue  View Event in Calendar Two hours of your day can make Waialae a complete street!  Please, wear yellow or neon green to show your support or a HBL or [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.hnlbike.com/wp-content/uploads/2012/04/we_complete_waialae.jpg"><img class="aligncenter size-full wp-image-1122" title="we_complete_waialae" src="http://www.hnlbike.com/wp-content/uploads/2012/04/we_complete_waialae.jpg" alt="Complete Waialae Avenue" width="752" height="223" /></a></p>
<div>
<div style="text-align: center;">Please join us in a show of support for bicycle lanes tonight!</div>
<p style="text-align: center;"><span style="color: #000000; font-size: x-large;"><strong>Community Outreach Event</strong></span></p>
<p style="text-align: center;"><span style="color: #000000; font-size: x-large;"><strong><br />
</strong></span><span style="font-size: medium;">Thursday, April 19 7:00-9:00PM<br />
@ Kaimuki Community Park, 3521 Waialae Avenue </span></p>
<p style="text-align: center;"><a title="DTS – Waialae Avenue Community Meeting" href="http://www.hnlbike.com/ai1ec_event/waialae-community-meeting/">View Event in Calendar</a></p>
<p style="text-align: center;">Two hours of your day can make Waialae a complete street! <em><br />
Please, wear yellow or neon green to show your support or a HBL or Cycle Manoa shirt.</em></p>
<p style="text-align: center;"><em></em>Download the  <a href="http://www.hnlbike.com/wp-content/uploads/2012/04/WaialaeOnePager.pdf">Waialae Avenue &#8211; Bicycle Lanes Fact Sheet [pdf]</a>.</p>
<p style="text-align: center;">Find out more at <a href="http://www.facebook.com/completewaialaeavenue" target="_blank">www.facebook.com/completewaialaeavenue</a> and like us!</p>
<p style="text-align: center;">
</div>
<p style="text-align: center;">
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		<title>Waialae &#8211; Stripe it and We Will Ride it</title>
		<link>http://www.hnlbike.com/2012/waialae-stripe-it-and-we-will-ride-it/</link>
		<comments>http://www.hnlbike.com/2012/waialae-stripe-it-and-we-will-ride-it/#comments</comments>
		<pubDate>Sat, 07 Apr 2012 00:27:29 +0000</pubDate>
		<dc:creator>hnlbike</dc:creator>
				<category><![CDATA[advocacy]]></category>
		<category><![CDATA[bike lanes]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[get involved]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[urban planning]]></category>
		<category><![CDATA[DTS]]></category>
		<category><![CDATA[Mayor]]></category>
		<category><![CDATA[Peter Carlisle]]></category>
		<category><![CDATA[petition]]></category>
		<category><![CDATA[rally]]></category>
		<category><![CDATA[Waialae]]></category>
		<category><![CDATA[Wayne Yoshioka]]></category>

		<guid isPermaLink="false">http://www.hnlbike.com/?p=1044</guid>
		<description><![CDATA[Perhaps the most famous quote from the popular movie &#8216;Field of Dreams&#8216; was the repetitive command heard in dreams by the film&#8217;s main character, &#8220;Build it and they will come.&#8221; The farmer finally relents to the command and builds a baseball field in the middle of a cornfield in Iowa.  Subsequently, spirits do come to [...]]]></description>
			<content:encoded><![CDATA[<p>Perhaps the most famous quote from the popular movie &#8216;<a title="Field of Dreams" href="http://www.imdb.com/title/tt0097351/" target="_blank">Field of Dreams</a>&#8216; was the repetitive command heard in dreams by the film&#8217;s main character, &#8220;Build it and they will come.&#8221; The farmer finally relents to the command and builds a baseball field in the middle of a cornfield in Iowa.  Subsequently, spirits do come to play baseball on his field.</p>
<p>Though the parallels to a fantasy-drama starring Kevin Costner in a cornfield may be few, cycling advocates in the city of Honolulu have been hoping for a well-planned, inter-linked bikepath network for decades.  If Honolulu stripes bike lanes, cyclists will ride them, there is no doubt about it.</p>
<p>Yesterday, <a title="Bill 26 (2012) - A BILL FOR AN ORDINANCE RELATING TO COMPLETE STREETS." href="http://www4.honolulu.gov/docushare/dsweb/Get/Document-122895/BILL026(12).htm " target="_blank">Bill 26</a> &#8211; The Honolulu Complete Streets Ordinance passed the City Council Transportation Committee without amendments. If all goes well, the bill will eventually be enacted law for the City and County of Honolulu and compel the city&#8217;s planning departments to work together to provide accessible transportation options for all users regardless of age or ability. Bill 26 is a natural progression to <a title="Act 54 - Complete Streets" href="http://www.capitol.hawaii.gov/Archives/measure_indiv_Archives.aspx?billtype=SB&amp;billnumber=718&amp;year=2009" target="_blank">Act 54</a>, which was passed by the Hawaii State Legislature in 2009. Act 54 mandated that the Department of Transportation and all Hawaii counties adopt Complete Streets policies.</p>
<p><a href="http://www.hnlbike.com/wp-content/uploads/2012/04/040512_petitionRally_mayor.jpg"><img class="alignnone size-full wp-image-1053" title="040512_petitionRally_mayor" src="http://www.hnlbike.com/wp-content/uploads/2012/04/040512_petitionRally_mayor.jpg" alt="Mayor greets HBL Director Chad Taniguchi at Bike Lane Petition Rally - April 5, 2012" width="752" height="431" /></a></p>
<p style="text-align: center;"><em>Honolulu Mayor Peter Carlisle greets HBL Executive Director Chad Taniguchi at Honolulu City Hall</em></p>
<p>Cycling advocates were out in force earlier in the day to deliver the Waialae Bike Lane Petition to Honolulu Mayor Peter Carlise. Dennis Manago, father of Zachary Manago, an HPU student whose life was tragically taken in a 2010 auto bicycle collision, addressed the crowd with words of encouragement,</p>
<div style="font-size: 130%;" align="center"><strong>&#8220;Today the Message is: we&#8217;re gonna share the road safely with everybody;<br />
we need to do this as a community. We can be safe, we can share the road,<br />
we can have the aloha!&#8221;</strong></div>
<div align="center"><a href="http://www.hnlbike.com/wp-content/uploads/2012/04/D2X_5289.jpeg"><img class="aligncenter size-full wp-image-1054" title="Dennis Manago - Waialae Bike Lane Petition Rally - April 5, 2012" src="http://www.hnlbike.com/wp-content/uploads/2012/04/D2X_5289.jpeg" alt="Dennis Manago, father of Zach Manago speaks at Honolulu Hale" width="640" height="465" /></a><em>Dennis Manago speaks at the petition rally.</em></div>
<p>&nbsp;</p>
<p>Other speakers offering support included Hnlbike founder Ivy Chuang, Crystal Atkins, representing <a title="UH Move with Aloha" href="http://www.manoa.hawaii.edu/ovcafo/MoveWithAloha/" target="_blank">UH Manoa</a>, Daniel Alexander of <a title="Cycle Manoa" href="http://cyclemanoa.wordpress.com/" target="_blank">Cycle Manoa</a>/HBL, and Chad Taniguchi, Executive Director of the <a title="Hawaii Bicycling League" href="http://www.hbl.org" target="_blank">Hawaii Bicycling League</a>. The Mayor and Department of Transportation Services (DTS) Director Wayne Yoshioka accepted copies of the petition and thanked those who came. The Mayor even joined the rally crowd in a short chant, shouting, &#8220;Complete Our Street, Waialae Avenue! Complete Our Street, Waialae Avenue!&#8221; The petition delivery generated media coverage from many news outlets (<a href="#a">full list below</a>) and sets the stage for the ensuing debate with the extended Honolulu community.</p>
<div align="center"><a href="http://www.hnlbike.com/wp-content/uploads/2012/04/D2X_5314.jpeg"><img class="aligncenter size-full wp-image-1072" title="Cyclists @ Honolulu Hale -  April 5, 2012" src="http://www.hnlbike.com/wp-content/uploads/2012/04/D2X_5314.jpeg" alt="Cyclists gathered to deliver a Waialae Ave Bike Lane Petition to the Honolulu Mayor" width="640" height="426" /></a><em>Cycling advocates congregated in the Honolulu Hale Courtyard on April 5, 2012.</em></div>
<p>&nbsp;</p>
<p>Though the Mayor and DTS director both gave positive remarks when presented with the petition, it is clear that continuous vocal support is still needed in order to make striped lanes a reality. Despite the positive energy at Honolulu Hale yesterday, Yoshioka warned that there may be community backlash yet to come from those that are vehemently pro-auto. DTS will be sponsoring a community meeting on April 19 at 7pm to address the community at large about the issue. It is expected that they will officially announce their recommendations and report the results of the traffic lane study conducted in September 2011, on this date. The location has not yet been confirmed.</p>
<p>At the last MACB meeting (Mayor&#8217;s Advisory Committee on Bicycling), everyone in the room had a hearty chuckle when Harry Partika made the suggestion that cycling advocates should use the slogan, &#8220;Stripe it and We Will Ride it!&#8221; in our efforts. Though meant as a light-hearted joke, Harry&#8217;s comment rings true for many would-be cyclists.</p>
<p>&#8220;Survey after survey and poll after poll has found again and again that the number one reason people do not ride bicycles is because they are afraid to be in the roadway on a bicycle. They are generally not afraid of other cyclists, or pedestrians, or of injuring themselves in a bicycle-only crash. When they say they are “afraid” it is a fear of people driving automobiles.&#8221;  - <em>Roger Geller, Bicycle Coordinator - Portland Office of Transportation <a title="Four Type of Cyclists Report" href="http://www.portlandonline.com/transportation/index.cfm?a=158497&amp;c=44671" target="_blank">[source]</a></em></p>
<p>In 2006, 77% of Honolulu residents voted in support of <a title="Honolulu Charter Amendment 8 - 2006" href="http://www1.honolulu.gov/chc/question8.htm" target="_blank">Charter Amendment 8</a>.   The Honolulu Charter thus currently states that it shall be one of the priorities of the Department of Transportation Services to make Honolulu a pedestrian- and bicycle-friendly city. It seems, the city may need to be reminded of its obligated priorities &#8211; please show your support at the community meeting schedule April 19, 2012.</p>
<p>Keep up to date with Waialae Avenue bike lane efforts on facebook.<a title="Facebook | Complete Waialae Avenue" href="http://www.facebook.com/completewaialaeavenue" target="_blank"> [:: Facebook | Complete Waialae Avenue ::]</a><a name="a"></a></p>
<p><a name="a"></a></p>
<p><a name="a"></a><br />
<strong>Waialae Bike Lane Petition Rally Coverage:</strong></p>
<p><a title="Hawaii Public Radio - The Conversation" href="http://www.hawaiipublicradio.org/content/conversation-thursday-april-5th" target="_blank">Hawaii Public Radio &#8211; The Conversation April 5, 2012 &#8211;  Ivy Chuang, Hnlbike founder featured in 3rd segment</a></p>
<p><a title="Bicyclists push city to create bike lane on Waialae Avenue" href="http://www.khon2.com/news/local/story/Bicyclists-push-city-to-create-bike-lane-on/xD0lqVn2XkGydmxJ3HYWRg.cspx" target="_blank">KHON &#8211; Bicyclists push city to create bike lane on Waialae Avenue</a></p>
<p><a title="Bicyclists seek space on roads" href="http://www.staradvertiser.com/s?y&amp;id=146398475" target="_blank">Star Advertiser &#8211; Bicyclists seek space on roads</a></p>
<p><a title="Petition calls for bike lanes in Kaimuki" href="http://www.kitv.com/news/hawaii/Petition-calls-for-bike-lanes-in-Kaimuki/-/8905354/10279528/-/yg4643/-/index.html" target="_blank">KITV (VIDEO) &#8211; Petition calls for bike lanes in Kaimuki</a></p>
<p><a title="Cycling Community Pressures City for Bike Lanes" href="http://www.kitv.com/news/hawaii/Cycling-community-pressures-city-for-bike-lanes/-/8905354/10279612/-/of538yz/-/index.html" target="_blank">KITV (VIDEO)- Cycling Community Pressures City for Bike Lanes</a></p>
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		<title>Why I Ride: Sau Hsu</title>
		<link>http://www.hnlbike.com/2012/why-i-ride-sau-hsu/</link>
		<comments>http://www.hnlbike.com/2012/why-i-ride-sau-hsu/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 04:31:10 +0000</pubDate>
		<dc:creator>hnlbike</dc:creator>
				<category><![CDATA[why i ride]]></category>
		<category><![CDATA[kvibe]]></category>
		<category><![CDATA[sau hsu]]></category>

		<guid isPermaLink="false">http://www.hnlbike.com/?p=954</guid>
		<description><![CDATA[Meet Honolulu&#8217;s cyclists on the &#8216;Why I Ride&#8217; profiles on HNLBIKE. What&#8217;s your name? Sau Hsu How young are you? 30 and getting older What do you do? Kalihi Valley Instructional Bike Exchange (KVIBE) Coordinator. How long have you been riding bicycles? The other day in the elevator an older gentleman saw my bicycle and [...]]]></description>
			<content:encoded><![CDATA[<p>Meet Honolulu&#8217;s cyclists on the &#8216;Why I Ride&#8217; profiles on HNLBIKE.<br />
<a href="http://www.hnlbike.com/wp-content/uploads/2012/02/sau_hsu.jpg"><img src="http://www.hnlbike.com/wp-content/uploads/2012/02/sau_hsu.jpg" alt="HNLBIKE cyclist profiles - Sau Hsu" title="Why I Ride - Sau Hsu" width="752" height="501" class="alignnone size-full wp-image-831" /></a></p>
<p><strong>What&#8217;s your name?</strong><br />
Sau Hsu</p>
<p><strong>How young are you?</strong><br />
30 and getting older</p>
<p><strong>What do you do?</strong><br />
Kalihi Valley Instructional Bike Exchange (KVIBE) Coordinator. </p>
<p><strong>How long have you been riding bicycles?</strong><br />
The other day in the elevator an older gentleman saw my bicycle and remarked, &#8220;when I was younger I used to ride my bicycle everywhere. but now I never ride bicycles.&#8221; My hope is that I never become that guy.</p>
<p><strong>Tell us about your bicycle/s.</strong><br />
My first bicycle was a MT Racing BMX bicycle with training wheels. Eventually I evolved into mountain bicycle and had one the first Specialized HardRocks. Numerous accidents later I moved to road bicycles. My current rides are: Bianchi d2 Super Pista (commuter/beater/coffee) and a Cannondale CAAD 10 (mediocre racing/training/full lyrca). </p>
<p><strong>Why do you ride?</strong><br />
rephrase the question to &#8220;why wouldn&#8217;t you ride?&#8221; its an island, everywhere is bicycle-riding distance. </p>
<p><strong>You will see me riding:</strong><br />
I&#8217;m active in some of Hawaii&#8217;s road races, otherwise I usually only ride to get to places (i.e. work, groceries, dates with my gal). I hate to sound cheesy, but I do ride everywhere. Please feel free to say &#8220;hello&#8221; to me if you are riding a bicycle on the road.</p>
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		</item>
		<item>
		<title>Believe in yourself, you will know how to ride a bike!</title>
		<link>http://www.hnlbike.com/2012/believe-in-yourself-you-will-know-how-to-ride-a-bike/</link>
		<comments>http://www.hnlbike.com/2012/believe-in-yourself-you-will-know-how-to-ride-a-bike/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 08:35:46 +0000</pubDate>
		<dc:creator>hnlbike</dc:creator>
				<category><![CDATA[learn to ride]]></category>
		<category><![CDATA[why i ride]]></category>
		<category><![CDATA[youth]]></category>
		<category><![CDATA[believe in yourself]]></category>
		<category><![CDATA[rock and roll]]></category>

		<guid isPermaLink="false">http://www.hnlbike.com/?p=918</guid>
		<description><![CDATA[Despite treacherous roads, unfriendly motorists, and any other obstacles &#8211; you can do it! Rock and Roll! Watch video on YouTube.]]></description>
			<content:encoded><![CDATA[<p>Despite treacherous roads, unfriendly motorists, and any other obstacles &#8211; you can do it!  Rock and Roll!</p>
<div align="center"><a href="http://youtu.be/eaIvk1cSyG8" target="_blank"><img src="http://www.hnlbike.com/wp-content/uploads/2012/02/believe-in-yourself.jpg" alt="" title="believe-in-yourself" width="639" height="389" class="alignnone size-full wp-image-919" /></a><br />
Watch video on <a href="http://youtu.be/eaIvk1cSyG8" title="Thumbs up for Rock and Roll!" target="_blank">YouTube</a>.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>More miles on the road = more progress in bed</title>
		<link>http://www.hnlbike.com/2012/more-miles-on-the-road-more-progress-in-bed/</link>
		<comments>http://www.hnlbike.com/2012/more-miles-on-the-road-more-progress-in-bed/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 22:41:27 +0000</pubDate>
		<dc:creator>hnlbike</dc:creator>
				<category><![CDATA[gear]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[saddles]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[valentine's]]></category>

		<guid isPermaLink="false">http://www.hnlbike.com/?p=888</guid>
		<description><![CDATA[:: Bike Love Print by William Dohman :: &#160; Though there have been studies that male cyclists tend to have lower sperm counts and that cyclists of both sexes report discomfort from the pressure from road bike saddles, it doesn&#8217;t mean that your cycling habit drags you down the road to celibacy. In fact, studies [...]]]></description>
			<content:encoded><![CDATA[<div align="center"><a href="http://www.etsy.com/listing/59366136/bike-love-11x14-graphic-print"><img class="alignnone size-full wp-image-889" title="bikeloveorange_willaimdohman" src="http://www.hnlbike.com/wp-content/uploads/2012/02/bikeloveorange_willaimdohman.jpg" alt="bike love orange by William Dohman" width="500" height="385" /></a>::<br />
<a title="Bike Love Print by William Dohman" href="http://www.etsy.com/listing/59366136/bike-love-11x14-graphic-print">Bike Love Print</a> by William Dohman ::</div>
<p>&nbsp;</p>
<p>Though there have been <a title="Serious Cyclists' Sperm Suffers" href="http://www.livescience.com/5550-cyclists-sperm-suffers.html" target="_blank">studies</a> that male cyclists tend to have lower sperm counts and that cyclists of both sexes report discomfort from the <a title="A Release Valve for Cyclists’ Unrelenting Pressure" href="http://www.nytimes.com/2011/06/28/science/28tier.html" target="_blank">pressure from road bike saddles</a>, it doesn&#8217;t mean that your cycling habit drags you down the road to celibacy. In fact, studies show that cycling can have a positive effect on you love life.</p>
<p>Some interesting findings were detailed in a <a title="Sex, Love, and Bicycles: Happy Valentine’s Day" href="http://bicycling.com/blogs/thehub/2012/02/14/sex-love-and-bicycles-happy-valentines-day/" target="_blank">Valentine&#8217;s Day article</a> on Bicyling.com:</p>
<p>&#8220;A University of Texas at Austin researcher found that vigorous exercise—specifically, cycling—helped increase sexual arousal in women, both subjectively (the women reported being more aroused from an X-rated movie after a brief ride than they were without the ride) and objectively (blood flow to the genitals was significantly increased).</p>
<p>In an Archives of Sexual Behavior study, 78 sedentary but healthy men (average age 48 years) participated in a moderate aerobic exercise program—mainly cycling and jogging—three to four days a week for nine months. At the end of the study, the men reported a significant increase in their sexual arousal, activity, function and satisfaction. One inspiring example: Their frequency of intercourse went up by 30 percent.&#8221;</p>
<p>For those looking for optimum conditions, we suggest giving your privates some breathing room with these fine saddles:</p>
<div align="center"><a href="http://www.ismseat.com/saddles/adamo-prologue"><img class="alignnone size-full wp-image-892" title="adamo_prologue" src="http://www.hnlbike.com/wp-content/uploads/2012/02/adamo_prologue.jpg" alt="ISM Adamo Prologue saddle" width="578" height="578" /></a><br />
New for 2012 &#8211; ISM Adamo Prologue saddle &#8211; MSRP $169.95 &#8211; Inquire at <a title="Island Triathlong &amp; Bike" href="http://itbhawaii.com" target="_blank">IT&amp;B</a>.
</div>
<p> &nbsp;</p>
<div align="center">
<a href="http://www.specialized.com/us/en/bc/SBCEqProduct.jsp?spid=64278"><img class="alignnone size-full wp-image-893" title="Specialized_Romin_Evo_Pro" src="http://www.hnlbike.com/wp-content/uploads/2012/02/Specialized_Romin_Evo_Pro.png" alt="Specialized Romin Evo Pro Saddle" width="500" height="300" /></a><br />
Specialized Romin Evo Pro Saddle &#8211; MSRP $180 &#8211; Inquire at <a title="The Bike Shop - Hawaii" href="http://bikeshophawaii.com" target="_blank">The Bike Shop</a>.</div>
<p> &nbsp;</p>
<p>We hope everyone had an enjoyable Valentine&#8217;s Day this year, ride on!</p>
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		<title>Why I Ride: Hisayuki Sato</title>
		<link>http://www.hnlbike.com/2012/why-i-ride-hisayuki-sato/</link>
		<comments>http://www.hnlbike.com/2012/why-i-ride-hisayuki-sato/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 22:47:17 +0000</pubDate>
		<dc:creator>hnlbike</dc:creator>
				<category><![CDATA[why i ride]]></category>
		<category><![CDATA[hisayuki sato]]></category>

		<guid isPermaLink="false">http://www.hnlbike.com/?p=828</guid>
		<description><![CDATA[Meet Honolulu&#8217;s cyclists on the &#8216;Why I Ride&#8217; profiles on HNLBIKE. What&#8217;s your name? Hisayuki SATO How young are you? 36 What do you do? Triathlon shop staff How long have you been riding bicycles? 31yrs, 17yrs on road bikes Tell us about your bicycle/s. Road bike, MTB, commuter (one each) Why do you ride? [...]]]></description>
			<content:encoded><![CDATA[<p>Meet Honolulu&#8217;s cyclists on the &#8216;Why I Ride&#8217; profiles on HNLBIKE.<br />
<a href="http://www.hnlbike.com/wp-content/uploads/2012/01/hisayuki_sato.jpg"><img src="http://www.hnlbike.com/wp-content/uploads/2012/01/hisayuki_sato.jpg" alt="HNLBIKE cyclist profiles - Hisayuki Sato" title="Why I Ride - Hisayuki Sato" width="752" height="501" class="alignnone size-full wp-image-831" /></a></p>
<p><strong>What&#8217;s your name?</strong><br />
Hisayuki SATO</p>
<p><strong>How young are you?</strong><br />
36</p>
<p><strong>What do you do?</strong><br />
Triathlon shop staff</p>
<p><strong>How long have you been riding bicycles?</strong><br />
31yrs, 17yrs on road bikes</p>
<p><strong>Tell us about your bicycle/s.</strong><br />
Road bike, MTB, commuter (one each)</p>
<p><strong>Why do you ride?</strong><br />
Because it&#8217;s fun. Bikes take me farther than walk, bikes give me more experience than car.</p>
<p><strong>You will see me riding:</strong><br />
Holoholo ride (every last Friday, in the city)<br />
Commuting every morning and evening from Diamond Head area to Kapahulu/Campbell.<br />
IT&#038;B shop ride, Tue/Sat</p>
]]></content:encoded>
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		<title>Status Update &#8211; Waialae Ave</title>
		<link>http://www.hnlbike.com/2012/status-update-waialae-ave/</link>
		<comments>http://www.hnlbike.com/2012/status-update-waialae-ave/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 00:48:33 +0000</pubDate>
		<dc:creator>hnlbike</dc:creator>
				<category><![CDATA[advocacy]]></category>
		<category><![CDATA[bike lanes]]></category>
		<category><![CDATA[get involved]]></category>
		<category><![CDATA[Waialae]]></category>

		<guid isPermaLink="false">http://www.hnlbike.com/?p=802</guid>
		<description><![CDATA[At the first Mayor&#8217;s Advisory Committee on Bicycling meeting yesterday, City Bicycling Coordinator Chris Sayers informed the committee that the final decision on bike lanes on Waialae Avenue has yet to be determined. “The City Department of Transportation Services (DTS) is still evaluating the data collected during the test which included observations, speed and volume [...]]]></description>
			<content:encoded><![CDATA[<div align="center"><a href="http://www.hnlbike.com/wp-content/uploads/2012/01/wimpy3.jpg"><img src="http://www.hnlbike.com/wp-content/uploads/2012/01/wimpy3.jpg" alt="Avoid small, wimpy differences" title="Avoid small, wimpy differences" width="506" height="308" class="alignnone size-full wp-image-803" /></a></div>
<p>At the first Mayor&#8217;s Advisory Committee on Bicycling meeting yesterday, City Bicycling Coordinator Chris Sayers informed the committee that the final decision on bike lanes on Waialae Avenue has yet to be determined.  </p>
<p>“The City Department of Transportation Services (DTS) is still evaluating the data collected during the test which included observations, speed and volume counts, vehicle and bicycle counts, and delay studies&#8230;&#8221;</p>
<p>Now is the time to make a difference!  We need to continue to voice our concerns at neighborhood board meetings, continue to write letters, and make phone calls to make bike lanes a reality on Waialae Avenue.  Honolulu needs a well-planned, multi-modal transportation system, not a chopped up mishmash of badly connected roadways.  </p>
<p>Our petition is just 100 shy of goal.  Please sign today!<br />
<a href="http://www.thepetitionsite.com/1/waialaebikelanes/" title="Yes to bike lanes on Waialae Avenue" target="_blank">http://www.thepetitionsite.com/1/waialaebikelanes/</a></p>
<p>Here are upcoming neighborhood board meeting dates and times:<br />
Thursday 1/12/12 Diamond Head/Kapahulu/St Louis Heights 7pm<br />
Ala Wai Clubhouse, 404 Kapahulu Ave  </p>
<p>Wednesday 1/18/12 Kaimuki 7-9pm<br />
Kaimuki Christian Church Fellowship Hall,<br />
1117 Kokohead Ave</p>
<p>Wednesday 2/8/12 Palolo 7pm<br />
Palolo Elem Sch Cafe 2106 10th Ave</p>
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		<title>Art +Bike Fridays &#124; Tandem Bike</title>
		<link>http://www.hnlbike.com/2012/art-bike-fridays-tandem-bike/</link>
		<comments>http://www.hnlbike.com/2012/art-bike-fridays-tandem-bike/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 23:35:22 +0000</pubDate>
		<dc:creator>hnlbike</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[tandem]]></category>
		<category><![CDATA[art +bike]]></category>
		<category><![CDATA[art print]]></category>
		<category><![CDATA[patent poster]]></category>
		<category><![CDATA[tandem bike]]></category>

		<guid isPermaLink="false">http://www.hnlbike.com/?p=785</guid>
		<description><![CDATA[A little bicycle art for the soul, most Aloha Fridays, brought to you by hnlbike. Tandem Bicycle &#124; Print by Patent Poster]]></description>
			<content:encoded><![CDATA[<p>A little bicycle art for the soul, most Aloha Fridays, brought to you by hnlbike. </p>
<div align="center">
<a href="http://www.barewalls.com/pv-471974_Tandem-Bicycle.html"><img src="http://www.hnlbike.com/wp-content/uploads/2012/01/471974_Tandem-Bicycle.jpg" alt="Tandem Bicycle Patent Poster" title="Tandem-Bicycle" width="370" height="498" class="alignnone size-full wp-image-786" /></a></p>
<p>Tandem Bicycle | Print by <a href="http://www.barewalls.com/pv-471974_Tandem-Bicycle.html" target="_blank">Patent Poster</a>
</div>
]]></content:encoded>
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		<title>First Ride Across Town &#8211; Happy 2012!</title>
		<link>http://www.hnlbike.com/2012/first-ride-across-town-happy-2012/</link>
		<comments>http://www.hnlbike.com/2012/first-ride-across-town-happy-2012/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 22:02:18 +0000</pubDate>
		<dc:creator>hnlbike</dc:creator>
				<category><![CDATA[commute]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[diamond head]]></category>
		<category><![CDATA[hills]]></category>

		<guid isPermaLink="false">http://www.hnlbike.com/?p=767</guid>
		<description><![CDATA[After a move across town, over the other side of Diamond Head, my bicycle only saw a few trips down the street to Kahala Mall, less than a mile round trip on a completely flat road. For the last month, I stared up the other way at daunting Kilauea Ave and never gathered the courage [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.hnlbike.com/wp-content/uploads/2012/01/Kilauea_Hill.jpg"><img src="http://www.hnlbike.com/wp-content/uploads/2012/01/Kilauea_Hill.jpg" alt="Kilauea_Hill" title="Kilauea_Hill" width="750" height="500" class="alignnone size-full wp-image-769" /></a></p>
<p>After a move across town, over the other side of Diamond Head, my bicycle only saw a few trips down the street to Kahala Mall, less than a mile round trip on a completely flat road.</p>
<p>For the last month, I stared up the other way at daunting Kilauea Ave and never gathered the courage to cycle into town.  Through the end of the year, I explored the neighborhood just once by foot, and navigated mostly by car &#8211; it became clear over time that no matter which way I biked, I was going to hit hills.  </p>
<p>In my old neck of the woods, Makiki, just a few blocks from Punahou school, it seemed I had access to all neighborhoods within 20-30 minutes by bicycle.  Now that I was living on other side of Diamond Head, I thought that I would have to make major time adjustments to bike travel plans.</p>
<p>Yesterday, I had an appointment in town and wanted to give myself an hour for travel.  I tumbled onto the street (late, of course) with 45 minutes ticking and realized that my tires weren&#8217;t fully inflated and circled around.  On second departure, I had 40 minutes to make it.  I shrugged off the urge to throw in the towel and drive.  Slowly, I started my pedal up Kilauea Ave.</p>
<p>Two minutes later, I&#8217;m pushing my stead up the hill, sweating bullets, and wondering just how late I was going to be. </p>
<p>But then, after the crest, I coasted down to Kapahulu, continued my way on Date St., side-wiggled McCully onto Young, and at just under 30 minutes with 10 to spare, I parked my bike and looked at the time with relief and a smile.</p>
<p>Now in retrospect, it makes sense, our move was 4.5 miles across town.  It naturally doesn&#8217;t mean that everything will take 30 minutes longer, even with a big hill.  Just 2 years ago, cycling in San Francisco, hills became a non-issue over time.  How quickly I&#8217;d become a softie.</p>
<p>Well, so there you have it &#8211; no wimping out this year!  If you haven&#8217;t logged your first ride this year yet, get on it!  Happy 2012 everybody!</p>
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